Selfishness

When I woke up this morning, there was a coating of snow and ice on both the ground and my vehicle. It took me nearly thirty minutes to scrape off enough ice to complete my admittedly wasteful and compulsive drive-thru coffee ritual. I couldn’t get the ice off the hood of the car while safely parked in the driveway and, thinking it would still be solidly frozen for a three minute jaunt down the street, watched in alarm as it peeled off and smashed on the roadway. In my Monday morning misery, I had acted out one of my own greatest pet peeves.

Sitting down – coffee in hand – to begin my home-office work day, I felt the hot release of tears stream down my face. My seasonal affective depression reared its ugly head, trampling on my motivation.

Living in New England was never my ultimate goal. When I was younger, I dreamed of moving to San Francisco – a temperate climate where I thought I would be “safe”. Now I dream of beach town life, where there is never a shortage of vitamin D for my winter weary brain. But I have to be wary of this “grass is greener” syndrome. Just yesterday I wrote about how I don’t want to spend my life chasing the next thing; true contentment exists only in the now.

The two things that help me shake the “grass is greener” syndrome are playing out the tape and making a gratitude list. Let’s get real, even if I did live in Florida, I wouldn’t spend every waking hour on the beach. I’d be working and dealing with the same stuff I am responsible for in my much colder northern life.

At the end of the day, I am selfish. I want complete and utter freedom over my own brain. But that’s not how it works. I need to utilize my capabilities to contribute to this planet. Furthermore, my own brain is not a place I need to be hanging out 24/7. After all, my addictive wiring is what got me in trouble in the first place. I need to spend time giving to others and earning my place in society.

On our last day in Florida, a young couple pulled up to the condo next to our rental and proceeded to move in. I seethed with resentment. As an older person, I should be in a position to move to a waterfront Florida condo. How dare they?

The real questions I needed to ask myself were “How dare you? What gives you the right to be so entitled? What gives you the right to presume to know anything about them? What gives you the right to think you deserve anything?”

This is a prime example of how dangerous it is for me to think I know best rather than trusting the timing of the Universe. If I think about it from an objective perspective, I know for a FACT that living in that condo would not be a good choice for me. I would go bananas living next to a weekly vacation rental property. I hate noise. I am also an ironically private person. A condo complex with shared walls and wide open patios is not an ideal set-up for a painfully introverted writer. It would be character-building… to put it nicely.

Walking the beach on our last afternoon, I recited a mantra as I sloshed through the water and perused the shallows for shells: “Thank you for my blessings. Please remove this selfishness from me. Thank you for my blessings. Please remove this selfishness from me. Thank you for my blessings. Please remove this selfishness from me.”

When I wrote about privilege, I talked about how I used to pray for a fraction of the things I have today. Moreover, I know there are many people who would love a week long vacation or a loving marriage, not to mention the luxury of working from home. Who am I to forget these things? It’s NOT okay… and a sign that I need to do some work on myself in the form of cultivating gratitude.

Luckily, I am plugged into my higher power – a power I choose to call “the Universe”. Even when I’m choosing to wallow in a swamp of selfishness, I’m still tapped in and willing to listen. That day on the beach, a woman walked by with a 12 Step triangle on her t-shirt. The shirt said: “Acceptance is the key”. I was flabbergasted.

Acceptance is the key! I need to spend less time obsessing over what I can’t change. The timing of my life has always worked out in my best interest.

It wasn’t just the woman with the t-shirt. That morning, Rhiannon came on the radio as soon as we started the car. Rhiannon comes on randomly whenever I need a sign. For example, it played when I pulled into the courthouse to face a dangerous man I had no desire to ever see again. It played when I was nervous about a photo shoot. It plays every time I need a little faith. The music that empowers me played for the rest of our trip. Stevie sang in the store. She sang on the highway. She sang in the airport. I haven’t heard her on the radio as much in the last six months as I did in the space of two days.

I am exactly where I need to be at this moment in my life. Most of the time, I can’t understand that until I see it in hindsight – and that’s unfortunate. It also doesn’t matter how many things I check off my bucket list. Those experiences will enrich my life but they will bring me neither serenity nor contentment. The only thing that can fill the gaping, insatiable void is connection. There is nothing else that can pull me out of the most dangerous neighborhood in my head. Believe me, I tried seeking out every other alternative. The only way I can quiet my mental malady is by connecting to the divine in others – and striving to channel that divinity for the benefit of those who are also in need of connection. The paradox of my freedom is that it doesn’t exist when I get my own way; it exists when I open myself to the flow of what is. 

I will strive not to forget the strange angel who passed me on the beach: Acceptance is the key.

 

 

Breaking Free: A Bucket List

Last weekend, I was standing in line outside the Paradise Rock Club with my wife, brother-in-law, and sister-in-law. For the first time – possibly ever – I felt the totality of my thirty-one and a half years hit me like a ton of bricks. The temperature had dipped into the low thirties, and I was shivering in a light winter jacket and a beanie hat. Many of the girls in front of me were lacking coats, and some were wearing belly shirts and cropped jeans rolled high above their precariously heeled ankle boots. Their chatter grated on my nerves. I not-so-secretly pined for the warmth of a snowsuit. Looking at my family, I was relieved to see that we were all sharing the same thought: Please let this line move quickly!

Once inside, someone promptly vomited on the floor. Gazing around the venue, I yearned for chairs to cushion my now-aching back and wished the din of talking would cease while the headlining musician played. I had to laugh at myself: These mostly-college-aged kids weren’t doing anything college-aged kids haven’t been doing since the advent of the club circuit. I had, without really noticing the magnitude of the change, simply aged.

Some women talk about their thirties as a kind of revelation, and I would have to agree with that sentiment. I have a very clear idea of who I am and what I want, but I also know that both of those things are fluid. I have arrived at this place via years of painful lessons and regret. My high school days – and almost half my twenties – were spent in mortifying pursuits, far removed from my well adjusted peers, who were successfully attending college and enjoying chilly chatter outside teeming concert venues. I may not want those early twenty experiences anymore, but I robbed myself of them at the time.

A lot of my regret is driven by the commonly accepted perception of how one’s youth is “supposed” to look – what I “should” have done and how I “should” have acted. But I needed my mistakes, failures, and abysmal abnormalities to deliver me to the doorstep of my successes. I can confidently say that my thirties will not be plagued by “shoulds”. I already know that many of the things I value go against the grain…and I’m alright with that.

Not unlike one’s twenties, society has this idea of what constitutes success in one’s thirties. I don’t want the 2,500 sq ft house, the designer handbag, or the kids. I shunned the large and expensive wedding. I don’t even want the Master’s degree (instead, I would love to bring back the practice of apprenticeship). People say: “you could go back to school,” or “you’d be a great mom,” or “you could _____________”. I’m flattered, but that’s not who I am today.

Simplicity seems to be synonymous with mediocrity. I couldn’t disagree more. Just because I crave simplicity doesn’t mean I don’t strive for success. Rather than juggling more than I can handle (or just enough to make me miserable), I want to fulfill my carefully chosen responsibilities with dazzling efficiency. Furthermore, as far as I’m concerned, there is nothing mediocre about breathing room. There is nothing mediocre about spending a luxurious morning baking muffins from scratch and draping oneself – coffee in hand – over a sun warmed lawn chair. There is nothing mediocre about coming home at a reasonable time and enjoying the evening with your spouse. That, to me, is the quintessence of freedom. Time and choice are man’s most valuable currencies. Rather than pursuing material status symbols – and avoiding my own skin with an overbooked schedule – I want to spend those precious currencies checking off the items on my bucket list.

Autumn’s Bucket List:

  • Finish writing a book (started!)
  • Meet Stevie Nicks (it’s a long shot – but hey!) and never miss another tour as long as she lives.
  • Move to Florida. Save half my income for our move (started!)
  • Bake more
  • Read more
  • Audit philosophy classes
  • Fix my broken foot so I can hike and complete a 5k
  • Go back to NYC
  • Visit England. See the moors.
  • Cruise Florida in a classic muscle car .
  • See the West Coast – San Francisco in particular
  • Visit Zion National Park, the Grand Canyon, and Sedona (next year?!?!?!)
  • Road trip the USA and blog about it. Take a picture on Route 66.
  • Become an advocate for teaching police officers healthy coping skills. Lobby for changes to academy curriculum to include comprehensive courses on coping skills and building community bridges.
  • Help open a dry bar and use the space to foster genuine human connection
  • Photograph a temple in Bhutan
  • Work entirely for myself
  • Become a master of discipline
  • Have at least 2 dogs in the family – but one will suffice.
  • Finish tattooing sleeves on both arms… and then keep going.
  • Take another looooooong vacation from social media.
  • Finish our scrapbooks
  • Visit Disney World at Christmas and eat all the treats and see all the lights.
  • Procure an indoor, natural light studio for Human Too.
  • Go back to attending the symphony
  • See all the Cirque Du Soleil Shows
  • Renew our wedding vows
  • Become a life coach
  • Help make a documentary
  • Grow a little garden
  • Spend the day with alpacas
  • See the cherry blossoms in D.C. Visit all the museums.
  • Also visit famous treasure/shipwreck museums. Go on a real buried treasure hunt.
  • See a Mucha exhibit
  • Drastically reduce or completely eliminate our consumption of single use plastic

That’s it – for now! In recent weeks, I’ve vicariously witnessed what it’s like to approach the late stages of life. I know that everyone inevitably has regrets, but I don’t want to look back and realize I lived someone else’s vision. The one thing every decade seems to have in common is the human drive to seek validation from outside things. I think an important part of my recovery has been slowly breaking free from that. I still get caught in the trap. Addiction magnifies the validation drive. While I still love certain external things – like tattoos and muscle cars (and don’t get me started on the Viva Terra catalog!) – it’s because I enjoy self-expression and the rumble of engines…not because I want someone to like me. The less time, energy, and money I spend on people pleasing – or some gossamer definition of prosperity – the more I invest in myself and my freedom.

Liberation from the conventional interpretation of success looks different for everyone. My “breaking free” will surely look different from yours. Perhaps your idea of “breaking free” is a return to so-called convention. There’s nothing wrong with that. What matters is acknowledging that you are worth the fulfillment of your vision – and the determination to stick to that recognition with unwavering commitment.

What’s on your bucket list? Write it. Chase it. Don’t let anyone (especially yourself) sway you with “should” or “could”. In the words of Fleetwood Mac: Go your own way.

A Love Letter to Florida

There are so many things I don’t like about Florida. I hate the billboards on the highway. (I am glad the billboard trend has mostly avoided our home state.) I hate the strips and the widespread prevalence of fast fried food. I hate the intersections – many of them make zero logical sense – and the fact that everyone drives like a suicidal maniac. I hate the trash on the roads and the beaches and the despair of locals who have been robbed of their own resources by tourists. I hate the crowds and the smell of the overheated, unwashed masses. And yet, despite all these things… I am unabashedly in love.

For every one thing I dislike about Florida, there are a dozen things I adore. I love the buzzing of electricity from busy transformers. I love the music of the birds and the cicadas. I love the tropical flowers and the draping, spooky Spanish moss. I love that at any given moment you could have a magical, surprise encounter with a beautiful bird or sea creature. (However, I would not enjoy a surprise encounter with a shark or an alligator!) I love the rustling of the palms in the tropical breeze. I love the tiny lizards, bobbing their heads as they scurry over patios and fences. I love that the sea salt is so sticky and bountiful that you can see it dusting your skin. I even love the humidity; the trickle of sweat feels cathartic and cleansing. (But, for the love of God, please wear deodorant!)

When I look in the mirror in Florida, I see the most authentic version of myself. That’s not to say I’m not “me” everywhere else, but the brown skinned, glowing reflection- with her wild, salt laden hair barely contained in a beach-y wrap – is the woman I know I am meant to be.

Needless to say, I am a little bit heartbroken to be back in New England after our incredible trip to St. Augustine. While we were there, my wife noticed that our favorite food truck was hiring. It gave me serious pause. I doubt the pay would be high enough to cover my bills, but I could picture myself freelancing as a web-content writer in the cool shade of the morning and selling locals and savvy tourists fresh vegan-friendly wraps in the afternoon. The girls who took our orders and delivered our lunches were mostly dreadlock adorned young hippies. I imagined falling into the role of Hippie Mother Hen, dispensing peace and love over hummus and avocado.

Clearly, I got a little delusional. Life never turns out the way we picture it in our minds. When we’re lucky, it turns out better. Otherwise, it’s a lot grittier. The trick is to find the gift in the grit.

Another thing that struck me during our trip is how much I would love to be a travel blogger. Yeah, yeah. Wouldn’t everybody? But I don’t want to do it the traditional way. First of all, I could give a hoot about fine dining and fancy hotels. (However, I am VERY picky about where I sleep… but that’s another story.) And I am not particularly interested in international travel (although I do have an international bucket list and I wouldn’t rule it out). What I really want to write about is Americana. I want to see beyond the billboards and the bullshit and discover what lies at the crux of the United States. I also want to write about how it feels to travel as a sober person. For most people, vacation entails a week of uninhibited cocktail consumption. If this definition sums up your travel mindset, all I can say is that you are seriously missing out. Traveling sober means soaking in every last experience with a sharp, clear mind.

I don’t have the means to road trip the U.S. yet, but I can share about the places I do visit in my regular non-travel blog. So, without further ado, here is St. Augustine, FL, according to Autumn:

First of all, I have a confession to make. I didn’t one hundred percent abide by my minimalist and dietary principles on vacation. And that’s okay. I prepared to let loose beforehand. While we did shop for travel memorabilia and check out the local foodie scene, I am happy to report that I stayed well within the budget I set for myself. We also took liberties with dairy consumption, but I am proud to say that J.L. did not consume one ounce of meat. I didn’t quite squeak through as a dutiful vegetarian but I came close. I love that my wife is so excited about ethical eating; she was watching TV and I heard her yell: “Turkeys are our friends!” We ate many vegan meals at our rented beach cottage, including scrumptious grilled vegetables with fragrant rice and whole wheat bagels with tofu cream cheese.

When we did venture out, the food was some of the best I’ve ever eaten. We never had a meal that was less than three stars. I do my foodie research and plan our stops. If you’re looking for a list of delicious vegan/vegetarian eateries in St. Augustine, look no further:

  1. The Kookaburra: I don’t know how the food is at this coffee shop… but I can tell you that the coffee is hands down the best I have ever had in my LIFE. Order an iced Honey Badger or an iced Mocha Nut. Hell, get crazy and order both. Leave me a comment while you’re drinking it so I can weep with jealousy.
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    Kookaburra on the beach
  2. Crave: This food truck has an additional location in the same building as the Kookaburra’s beach shop. Convenience at its finest. Order a Happy Hummus wrap and sub the carrots/cucumbers with avocado. Then write me a thank you card. Again, the BEST wrap I have EVER had in my LIFE. I could eat there every day.
  3. Casa Benedetto’s Ristorante: I couldn’t resist the urge to have a plate of homemade Sicilian Alfredo while gluttonously imbibing dairy – BUT I have to say that it was the cannoli that really got me. My pasta was outrageously good – I would have liked a little more garlic in the sauce – but the cannoli was so cinnamon-y and perfect. J.L. loved her bread pudding, too. It’s a great place for dessert.
  4. Present Moment Cafe – If you’re strictly vegan, this is the place for you. It’s a little pricey, and the service is kind of slow, but the food tastes like the bomb diggity. I never believed in vegan queso – how can you have creamy cheese without the actual CHEESE??? – but I sure as heck do now.
  5. The Back 40 Urban Cafe – I had something called a “wet burrito” for dinner and, after stuffing myself silly, had to go back to our beach cottage and rest. It was a glorious feast.
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    My enormous burrito!
  6. Cousteau’s Waffle and Milkshake Bar – This is the place I was drooling over for months before our trip and it ended up being kind of disappointing. The Belgian waffles are out of this world but the milkshakes could use a little work. Still…it is my kind of bar and it has potential.
  7. Crucial Coffee – This one is last but certainly not least. After watching the sunset (including a manatee spotting), we didn’t want our evening to end. I was super pumped when we tripped over this coffee shack which was wonderfully situated on a garden with twinkling lights and shared table space. I had some kind of minty iced lemonade and J.L. had a crazy blended espresso drink with lots of chocolate and other delightful flavors. It was dreamy and delicious and I would consider selling a body part to go back.

So… I clearly indulged. However, I have to say that eating vegan/vegetarian foods, as well as preparing many meals at home, helped me NOT gain ten pounds like I did on vacation last year. No joke.

I’ve covered what to eat. However, what should you do? We did just about everything.(Well, everything except drink from the dank ass Fountain of Youth. Yuck!) That’s one of the greatest gifts of sobriety: you’re not too hung over to do things…and then you remember them in joyous, vivid detail. We met Maximo the crocodile, climbed to the top of the lighthouse, explored the Castillo de San Marcos, had a blast at the interactive Pirate museum, and walked through the historic downtown multiple times. But what other things did we discover?

  1. The St. Augustine Wild Reserve – We needed GPS navigation to find this place and, when we pulled in, my first impression left me feeling a little nervous. However, we ended up having an experience I will never forget. The St. Augustine Wild Reserve is a non-profit rescue reserve, which means all the animals have been saved from negligence, abandonment, abuse, and death. Unlike a trip to the zoo, you can feel confident that your money is being spent supporting a cruelty-free cause. You also get to watch tigers playing in bubble bath. Oh, and you get to see a thousand pound liger…and a bear who eats peppermints. (The sweet bear was smiling even though he (she?) had previously suffered immensely at the hands of man. His claws were beaten off with a hammer.) It’s pretty amazing to hear a lion and tiger growl in person…and even more amazing that the Wild Reserve is educating people about how wild animals are NOT PETS. Seriously, if you think domesticating any kind of wild cat or dog is okay, we can’t be friends. I don’t say that kind of thing very often, but I have to draw the line somewhere.
  2. Washington Oaks Gardens State Park – This park is an absolute must. It is tied with the St. Augustine Wild Reserve for number one thing to do. The former estate is breathtaking. I guess you’d want to make sure the gardens are in bloom before visiting – I’m not really sure how that works in a sub-tropical climate. Among a plethora of other things, there are citrus trees, roses fit for a queen, and ancient, mossy oaks. The park is situated between the ocean and the Matanzas river and you have access to both while visiting. I was so taken by the landscape that I could have wept. My heart is still bleeding several weeks later. As if the experience wasn’t magical enough on its own, we saw wild dolphins swimming in the Matanzas on our way back to our cottage.
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    Stopping to smell the roses
  3. Basilica Cathedral – I am not a religious person. I’m a spiritual person. There’s a BIG difference. And after watching The Keepers on Netflix, the Catholic church makes me sick. (I wasn’t a particularly huge fan before watching The Keepers, either.) However, this giant cathedral really struck a chord with me. There’s just a feeling in there. I guess that isn’t surprising given that people have been prayerfully visiting the site for four hundred and fifty years. You can sense the history in the air. It felt very meaningful to light a remembrance candle before stepping back out into the sunshine.
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    The Basilica Cathedral
  4. Ghost Tour – Laugh if you want, but a ghost tour is a fun way to get to know the history of an area. When we went on a hearse tour in Savannah, Georgia, it stopped right outside the renovated carriage house we were renting. Talk about exciting! This time, our tour wasn’t just about hearing the stories, it was also about trying to communicate. We even had those electro-magnetic meters. I went in feeling very skeptical…and I have to say that I probably won’t do a “communication” oriented tour ever again. However, that’s because I think a little boy ghost said hello to me before our tour guide even told us about the building or the ghosts. I had the experience all on my own… without the power of suggestion (other than the fact that we were on a damn ghost tour). I’m too much of an empath for paranormal experiences. Sensing energy intensely leaves me feeling vulnerable and drained. We also learned that Henry Flagler, whose buildings are some of the most recognizable in St. Augustine, was a womanizer and, well, kind of a big ol’ jerk. Flagler College is beautiful inside but you could probably skip Lightner Museum. It needs some updating.
  5. The Golden Gypsy & Grace Gallery World Folk Art – If you want something different from the usual tourist kitsch, search out these two fantastic gift shops. Though I consider myself to be a minimalist work-in-progress, my favorite items tend to be souvenirs from our travels. Some of the things I choose might still be kitsch-y, but at least they’re unique. This time, I chose Buddha and Ganesha figurines, a beautiful lantern, colorful flip flops, a bird adorned notebook, and tye dye shorts.

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My Ganesha figurine in its new home
If you had asked me when I was younger, I would have told you I NEVER wanted to visit Florida. In my mind, it was a tourist trap and an overheated snowbird oasis. And, yes, it is, indeed, both of those things. But it is also weird, spooky, and unique. It dances unabashedly to the beat of its own drum. It has its own magic. It jives perfectly with my wild heart.

For now, all I can do is write love letters to the palms and the sand, the cicadas and the birds, and each and every salty, humidity-wrapped surprise. I have to remember that dreams, even when they come true, dissolve into the grit of life. I have to honor that the Universe needs me in my cold New England city. I have work to do here. The gifts are in the grit.

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